Hips

Are you experiencing popping in the hip? Is one leg shorter than the other?  Is it difficult for you to stand or sit up straight? Do you have chronic pain in hips?  Do you experience Sciatica? Are you overly tight in your hips? If yes, then you may respond well to my Hip Program.
​
Phase 1:

• I look at overall posture and gate.
• Brief individual history on aliment.  
• Once I align with your energy field and physically feel I will be able to determine an exact plan for you individually.
• I look for misalignment in Lower Lumbar, sacral iliac joint, hips, and legs.
• Through touch, I will begin to loosen muscles that have been holding incorrectly or that are over stressed.

Phase 2:

• Through energy work, I will begin to align vertebrae, hips, sacral joint and femur bones.  
• Emotionally, I question to see what might be held here to be released energetically.  
• I will continue with massage allowing full release and rerouting muscles to hold in a new way supporting correct alignment.

Phase 3:

• Identify and release the emotional & mental blocks that may have attributed to misalignment.  
• We tend to hold our emotions in different ways manifesting somewhere in our bodies.  
• I help you to identify, release and reprogram through the subconscious.

Phase 4:

• At this point, we are looking to make sure muscles are reprogrammed for new holding patterns.
• I work with you on a personalized self-care program which includes exercises: mental physical and spiritual for maintaining correct alignment. 

---

Take the bull by the horns...don't live with your pain any longer! 
​Schedule with me today.

Schedule a Session