Upper Back

Are you experiencing shortness of breath or unable to fully inhale? Do your shoulders roll forward?  Do you have a premature curvature or hump? Is it difficult for you to stand or sit up straight? Do you have chronic pain in-between your shoulder blades?  Do you have sudden weakness in one of your arms or both?  If yes, then you may respond well to my Upper Back Program.

Phase 1:

• I look at overall posture and gate. Brief individual history on aliment.  
• Once I align with your energy field and physically feel I will be able to determine an exact plan for you individually.
• I look for misalignment in the rib-cage, shoulder girdle, and thoracic vertebrae.
• Through touch, I will begin to loosen muscles that have been holding incorrectly or that are over stressed.

Phase 2:

• Through energy work, I will begin to align thoracic vertebrae ribs and shoulder girdle.
• Emotionally I question to see what might be held here to be released energetically.  
• I will continue with massage allowing full release and rerouting muscles to hold in a new way supporting correct alignment.

Phase 3:

• Identify and release the emotional & mental blocks that may have attributed to misalignment.  
• We tend to hold our emotions in different ways manifesting somewhere in our bodies.  
• I help you to identify, release and reprogram through the subconscious.

Phase 4:

• At this point, we are looking to make sure muscles are reprogrammed for new holding patterns.  
• I work with you on a personalized self-care program which includes exercises: mental physical and spiritual for maintaining correct alignment.

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Take the bull by the horns...don't live with your pain any longer! 
​Schedule with me today.

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